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    You have probably heard about the many benefits of detox drinks by now. But have you tried any of it yourself yet? Whether you are wondering where to start or looking for detox drink recipes that pack more flavor and nutrients in a glass than the typical mixture of fruits-floating-in-water, the following article will help you out.

    Here, we have rounded up our favorite detox drink recipes that are not only pleasing to the palate, but also loaded with minerals, vitamins, and other essential nutrients that your body needs to stay fit. Include them in your daily diet to experience a range of health benefits as they improve organ function and flush out the toxins that tend to buildup in your body over time.

    Note that preparing these detox drinks requires a little bit more work than just chopping up a fruit and chucking it in your water bottle. But rest assured, the extra effort is totally worth it!

    Tangy Goodness

    Carrot
    – 1, large
    Oranges
    – 2
    Raw turmeric
    – ½” piece, crushed
    Fresh ginger
    – ½” piece, crushed
    Lemon juice
    – ½ tsp

    This orange-carrot-ginger mixture is a powerhouse of antioxidants and vitamin C. It aids in digestion and weight loss and is the ideal morning beverage because it revs up your engine almost instantly. Gulp down a glass on an empty stomach to get the burst of energy you need to get going.


    Makes 2 servings

    Directions

    1. Juice the oranges and pour it into a blender.
    2. Chop the carrot and then add it to the blender along with the remaining ingredients.
    3. Next, add all the remaining ingredients to make a smooth paste.
    4. Blend for 60 seconds or until well combined.
    5. Strain and enjoy!

    Green Cooler

    Kale
    – 1 cup (8-10 leaves, chopped)
    Cucumber
    – 1, medium-sized
    Lemon juice
    – 1 tbsp
    Apple
    – ½ cup, chopped
    Fresh ginger
    – 1” piece, crushed
    Purified water
    – 1 cup

    Brimming with nutrients that naturally cleanse your blood, this kale and cucumber concoction will refresh you to the core. Fill it in your bottle and sip throughout the day or down a glass at lunch to effectively power through the afternoon slump.

    Makes two servings 

    Directions

    1. Put kale, cucumber, and water in a blender and blend on high speed until it reaches a smooth consistency.
    2. Add all the remaining ingredients and blend for a minute more.
    3. Strain the mixture into a glass or bottle.
    4. Enjoy!

    Very Berrylicious

    Strawberries
    – ½ cup (chopped)
    Raspberries
    – ½ cup
    Blueberries
    – ½ cup
    Banana
    – 1 (peeled and sliced)
    Spinach (or kale)
    – 1 cup
    Flaxseed meal
    – 1 tbsp
    Fresh orange juice (optional)
    – 1 cup

    This delicious smoothie features a base of berries topped with the sweetness of bananas and immune-boosting properties of spinach and kale. Is a sugary bowl of fruit loops the first thing that goes into your system every morning? If so, this nutrient-loaded detox drink is the ideal replacement.

    Makes two servings

    Directions

    1. Add all the ingredients into a blender and blend on high until smooth.
    2. If orange juice is not readily available, you can substitute it with any other fruit juice (preferably pineapple or pomegranate juice).
    3. If you are not using any fruit juice and the mixture is too thick, simply add some water till your desired consistency is reached.
    4. Pour into a drinking glass and enjoy!

    Try out these best detox drinks if you wish to get a flatter tummy, improve your digestive health, achieve smooth skin, and, in turn, a happier you!

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