Best Detox Drinks – Our Favorite Toxin Flush Out Recipes
for a Happier You
You have probably heard about the many benefits of detox drinks by now. But have you tried any of it yourself yet? Whether you are wondering where to start or looking for detox drink recipes that pack more flavor and nutrients in a glass than the typical mixture of fruits-floating-in-water, the following article will help you out.
Here, we have rounded up our favorite detox drink recipes that are not only pleasing to the palate, but also loaded with minerals, vitamins, and other essential nutrients that your body needs to stay fit. Include them in your daily diet to experience a range of health benefits as they improve organ function and flush out the toxins that tend to buildup in your body over time.
Note that preparing these detox drinks requires a little bit more work than just chopping up a fruit and chucking it in your water bottle. But rest assured, the extra effort is totally worth it!
Tangy Goodness
Carrot
– 1, large
Oranges
– 2
Raw turmeric
– ½” piece, crushed
Fresh ginger
– ½” piece, crushed
Lemon juice
– ½ tsp
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This orange-carrot-ginger mixture is a powerhouse of antioxidants and vitamin C. It aids in digestion and weight loss and is the ideal morning beverage because it revs up your engine almost instantly. Gulp down a glass on an empty stomach to get the burst of energy you need to get going. Makes 2 servings |
Directions1. Juice the oranges and pour it into a blender. |
Green Cooler
Kale
– 1 cup (8-10 leaves, chopped)
Cucumber
– 1, medium-sized
Lemon juice
– 1 tbsp
Apple
– ½ cup, chopped
Fresh ginger
– 1” piece, crushed
Purified water
– 1 cup
|
Brimming with nutrients that naturally cleanse your blood, this kale and cucumber concoction will refresh you to the core. Fill it in your bottle and sip throughout the day or down a glass at lunch to effectively power through the afternoon slump. Makes two servings |
Directions1. Put kale, cucumber, and water in a blender and blend on high speed until it reaches a smooth consistency. |
Very Berrylicious
Strawberries
– ½ cup (chopped)
Raspberries
– ½ cup
Blueberries
– ½ cup
Banana
– 1 (peeled and sliced)
Spinach (or kale)
– 1 cup
Flaxseed meal
– 1 tbsp
Fresh orange juice (optional)
– 1 cup
|
This delicious smoothie features a base of berries topped with the sweetness of bananas and immune-boosting properties of spinach and kale. Is a sugary bowl of fruit loops the first thing that goes into your system every morning? If so, this nutrient-loaded detox drink is the ideal replacement. Makes two servings |
Directions1. Add all the ingredients into a blender and blend on high until smooth. |
Try out these best detox drinks if you wish to get a flatter tummy, improve your digestive health, achieve smooth skin, and, in turn, a happier you!
